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Life In Full Bloom

A Blog to Cultivate a Life of Unapologetic Vitality

The Wisdom of Dormancy

Amy Champion

Published on: 31/12/2025

In a world shouting "GO," nature whispers "REST." Discover why a period of dormancy is essential for true rejuvenation. Learn 4 simple "baby steps" to protect your nervous system and build a sustainable path to vitality in 2026.

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Finding Your Anchor

Amy Champion

Published on: 19/07/2025

1 in 4 women suffer reproductive loss in silence. An RN and coach shares her journey, validating your experience and guiding you to find peace, strength, and wholeness. You are not alone.

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The Silent Saboteur

Amy Champion

Published on: 09/07/2025

Feeling drained? Your breath habits impact energy, focus & well-being. Discover how breath's silent power can unlock lasting energy & vibrant living.

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Welcome to Life in Full Bloom

Amy Champion

Published on: 28/06/2025

My Unexpected Journey: How a Brain Tumor Transformed My Health & Champion Transformations.

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Champion Transformations is your partner in cultivating a life of unapologetic vitality. Discover personalized strategies and compassionate guidance to build enduring health, confidence, and purpose.