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Life In Full Bloom

A Blog to Cultivate a Life of Unapologetic Vitality

Roots Run Deep

Amy Champion

Published on: 03/09/2025

The roots of our past run deep, but do they define us or merely shape us? Change and growth are a process. What will you do with your "weeds"?

Cultivating

Ex Nihilo

Amy Champion

Published on: 27/08/2025

Ex Nihilo. From out of nothing. We may not be able to create from nothing, but we can use the concept to better ourselves. Where will you start?

Cultivating

The Pocket Saboteur

Amy Champion

Published on: 15/08/2025

We want to accomplish great things, but sometimes the littlest things get in our way. What is your screen time like? Could that small, powerful device in your pocket be sabotaging your life?

Cultivating

Shut Your Mouth (In the best possible way)

Amy Champion

Published on: 06/08/2025

I did a thing, and posted about it on the host FB group. They reached out to write a Spotlight article. I'm honored that little 'ol me could make an impact. I don't just teach it, I live it. Read about it here!

Breath for Life

Champion Transformations is your partner in cultivating a life of unapologetic vitality. Discover personalized strategies and compassionate guidance to build enduring health, confidence, and purpose.