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I'm Just A Message Away

Completing the short form below helps merespond clearly and quickly - especially if you are exploring next steps or have a specific question in mind.

Email me at [email protected]

Expect a response within 48 hours, Monday through Friday.

I love messages about...

Exploring if private coaching or the Champion Transformations path is the right fit.

Booking Amy for a podcast or speaking event.

Collaborating on healing-centered workshops

I, too, prefer inbox zero so let's kindly skip messages about...

Medical emergencies (Amy is a nurse, but this inbox is not for urgent care). If you have an urgent medical issue, please contact your provider.

Diagnosing specific conditions or interpreting lab results. Please reach out to your provider for assistance.

MLM, affiliate pitches, or generic PR outreach.

Requesting a free personalized plan without an actual consultation.

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Your Not The Only Asking...

These are just a few of the thoughtful questions people ask before starting—maybe yours is one of them.

1

Do you offer coaching in addition to your nursing background?

Absolutely. Coaching is at the heart of Champion Transformations. With over 20 years of experience in nursing—primarily in Critical Care—I blend clinical knowledge with evidence-based coaching strategies to help you thrive, not just survive. My aim is to work with you to be PROactive, whatever state of wellness you're in.

2

Can I book a one-time session just to explore or get a feel for things?

Yes. For my 1:1 coaching program, I offer a complimentary session to explore if we are a good fit. Whether you're looking for a starting point or clarity around one specific challenge, we can discuss a program that is right for you. You don’t have to commit before you’re ready.

3

Do you work with those experiencing stress or burnout?

Absolutely. Many of my clients arrive feeling utterly exhausted, overwhelmed, and out of sync with their own lives, often carrying the heavy weight of chronic stress or deep burnout. While I don’t diagnose or treat medical conditions, I partner with you to reconnect with your body’s inherent intelligence. Together, we'll implement realistic strategies and personalized coaching to shift your patterns and create sustainable change, moving you from depletion to vibrant health.

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Fill Out The Form

If you are interested in working together, the best way to reach me is by completing the form below or sending an email to [email protected] with a few details about what you’re looking for.

If you’ve submitted the form and haven’t heard back within a few days, feel free to follow up directly by email—sometimes tech glitches happen, and I don’t want to miss you.

"Transformation is not becoming someone

new - it's coming home to who you truly are."

Champion Transformations is your partner in cultivating a life of unapologetic vitality. Discover personalized strategies and compassionate guidance to build enduring health, confidence, and purpose.