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Questions? Thoughts? Let's Talk.

Just A Message Away

Completing the short form below helps us respond clearly and quickly - especially if you are exploring next steps or have a specific question in mind.

Email us at [email protected]

Expect a response within 48 hours, Monday through Friday.

We love messages about...

Collaborating on healing-centered workshops

Booking Amy for a podcast or speaking event.

Exploring if private coaching or the Champion Transformation path is the right fit.

We, too, prefer inbox zero so let's kindly skip messages about...

Medical emergencies (Amy is a nurse, but this inbox is not for urgent care).

Diagnosing specific conditions or interpreting lab results.

MLM, affiliate pitches, or generic PR outreach.

Requesting a free personalized plan without an actual consultation.

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Your Not The Only Asking...

These are just a few of the thoughtful questions people ask before starting—maybe yours is one of them.

1

Do you offer coaching in addition to your nursing background?

Absolutely. Coaching is at the heart of Champion Transformations. With over 20 years of experience in nursing—primarily in Critical Care—I blend clinical knowledge with supportive coaching strategies to help you thrive, not just survive. This isn’t medical care, but it is backed by science, compassion, and clarity.

2

Can I book a one-time session just to explore or get a feel for things?

Yes. Many clients begin with a single session to explore if it’s a good fit. Whether you're looking for a starting point or clarity around one specific challenge, I offer stand-alone coaching sessions as well as longer-term programs. You don’t have to commit before you’re ready.

3

Do you work with those experiencing stress or burnout?

Most of my clients come to me feeling exhausted, out of sync with themselves, or carrying the weight of burnout or chronic stress. While I don’t diagnose or treat, I help you reconnect with your body’s wisdom, reset your patterns, and create sustainable change through science-backed techniques and personalized coaching.

BEGIN HERE

Fill Out The Form

If you are interested in working together, the best way to reach me is by completing the form below or sending an email to [email protected] with a few details about what you’re looking for.

If you’ve submitted the form and haven’t heard back within a few days, feel free to follow up directly by email—sometimes tech glitches happen, and I don’t want to miss you.

"Transformation is not becoming someone

new - it's coming home to who you truly are."

Champion Transformations is your partner in cultivating a life of unapologetic vitality. Discover personalized strategies and compassionate guidance to build enduring health, confidence, and purpose.